Mental Health

Happiness Gardens of Bhutan

Bhutan’s “Happiness Gardens” are deeply tied to the country’s overarching philosophy of Gross National Happiness (GNH)

Nov 7, 2024 •

How Gardening Can Help Reduce Anxiety

The act of gardening itself can have a huge impact on mental health.

Jul 2, 2024 •

Sensory Gardens

Gardens can be designed to stimulate all 5 of the human senses to provide therapeutic benefits.

Dec 27, 2023 •

Should I Talk to my Plants?

Many gardeners have claimed that talking to their plants is beneficial. Is there scientific proof?

Mar 23, 2023 •

Mental Health and Nature

Research has shown that spending time outside is good for our bodies and our minds.

May 26, 2022 •

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