Colwynn Garden Design

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Mental Health

Happiness Gardens of Bhutan
Bhutan’s “Happiness Gardens” are deeply tied to the country’s overarching philosophy of Gross National Happiness (GNH)
Nov 7, 2024 • 
Chris Bell
How Gardening Can Help Reduce Anxiety
The act of gardening itself can have a huge impact on mental health.
Jul 2, 2024 • 
Chris Bell
Sensory Gardens
Gardens can be designed to stimulate all 5 of the human senses to provide therapeutic benefits.
Dec 27, 2023 • 
Chris Bell
Should I Talk to my Plants?
Many gardeners have claimed that talking to their plants is beneficial. Is there scientific proof?
Mar 23, 2023 • 
Chris Bell
Mental Health and Nature
Research has shown that spending time outside is good for our bodies and our minds.
May 26, 2022 • 
Chris Bell
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